How the Heart Holds It All

In Episode #11 of A Widow and A Wife, "How the Heart Holds It All", we are opening up about the sheer resilience of the heart...from surviving devestating heartbreak, making space for joy without letting go of what you lost, and the incredible biological wonder of a heart that keeps beating after being shattered. The heart is elastic enough to hold both the ache of what was and the beauty of what's next-simultaneously.

No matter where you're sitting now, in the middle of deep heartbreak or learning to love life again, this is a reminder that our hearts are far stronger and more capable than we know.