Holding the ‘And’: When Two Opposite Things Are True

You can be deeply grateful for your life and completely overwhelmed by it.

You can be growing in confidence and still feel insecure.

You can get better at asking for help and still feel guilty for needing it.

In episode #16 of A Widow and A Wife, “Holding the ‘And’: When Two Opposite Things Are True,” we’re sitting down to talk about emotional duality - the quiet, messy reality of holding two contradictory feelings in one heart. Healing isn’t about picking one side; it’s about making room for the “and”.

Episode #16 is out now! Tap the link in our bio to listen today!